Virtual Nature Connections

Nature Connection, Wherever You Are

You don’t have to be in the forest to receive its gifts.  In this gentle, virtual forest bathing session, you’ll be guided through simple, nature-based invitations that awaken your senses, calm your mind, and help you reconnect with yourself — all from wherever you are. Whether you're watching on the computer, near a window, on a balcony, in a backyard, or even indoors with a plant or natural object, this experience invites you to slow down and notice the beauty that surrounds you.

Rooted in the Japanese practice of Shinrin-Yoku, forest bathing isn’t about hiking or fitness — it’s about presence, reflection, and restoring a sense of peace.

Perfect for those who may be homebound, far from natural spaces, or simply seeking a quiet moment of connection in a busy world (like a lunch hour), this 45-60 minute session will invite you to reconnect, come back to your center and live in the present moment.  $30 virtual

Please contact us to schedule.  Jess@sacredmomentsnc.com