Where Peace Takes Root
Forest Bathing and Nature-Based Mindfulness in the NC Triangle
Nature will hold you!
Forest Bathing is the art of slowing down and immersing yourself in nature with all of your senses. It offers a chance to be fully present and embrace the sacred in everyday moments.
Join a group walk or schedule a one-on-one walk with a guide who facilitates a connection between people and nature, promoting well-being through mindful engagement with the natural environment.